| | | Common Acne Myths |  Millions of people suffer from acne each year, however because many sufferers are of school age, acne rumors and myths are much easier to spread than other skin conditions. Here is some advice on what common acne myths are true and which ones are false.
Many people think that cleaning their face as much as possible is the best way to avoid acne or to treat it. This myth is false. While having a clean face can help you reduce your acne, if you clean your face more than twice a day using strong topical solutions, a rough cloth or hot water, you might actually damage and irritate your skin. When using an acne treatment, remember to read the directions and follow them to avoid irritation.
Another common acne myth is that chocolate causes pimples. This common acne myth is also false. There have been recent studies that show that food such as chocolate does not cause acne. While most doctors recommend a healthy, balanced diet to insure healthy looking skin, there is no evidence that chocolate by itself causes pimples.
One of the most common acne myths is that the birth control pill is used as a treatment for acne. This common acne myth is true. Used on women and teenage girls, birth control pills can help regulate hormones which send messages in the body to overproduce sebum which is one of the leading causes of acne. This type of treatment must be prescribed by a physician and is not for everyone. So if you are suffering from acne, educate yourself on the most common acne myths.
| | |
